How to Keep the TV Off: Suggestions from TV-free families
http://www.rgj.com/news/stories/html/2003/11/15/56839.php?sp1=rgj&sp2=News&sp3=Local+News&sp5=RGJ.com&sp6=news&sp7=local_news
Sleep Is Now An Option
http://www.sciscoop.com/story/2003/11/11/45920/010
Uberman's sleep schedule
http://www.kuro5hin.org/story/2002/4/15/103358/720