i tried meditating (25 November 2005, Interconnected)

http://interconnected.org/home/2005/11/25/i_tried_meditating

Welcome to meditation, Matt. It's hard work, not working. 'After a bit more, I was just saying to myself "let it go, let it go" whenever something new came to mind, and then realising I was getting fixated on saying those words so having to let those go

Saved on Nov 26, 2005

#cogsci #meditation #psychology

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