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    <title>links.lmorchard.com - #selfhelp</title>
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      <title>Victorian diary-writers kicked off our age of self-optimisation | Aeon Essays</title>
      <link>https://aeon.co/essays/victorian-diary-writers-kicked-off-our-age-of-self-optimisation</link>
      <description>Nineteenth-century diaries show a growing middle class engaged in a constant quest for self-mastery and productivity. With the invention of printed commercial diaries came a new way of looking at life and new organisational possibilities. The future could be mapped out, goal-oriented, solution-focused. The Victorians were great innovators, but progress was Janus-faced. For every leap forward, a renewed pressure to go further, and faster, to do better, be better. The age of progress was also an age of anxiety.&lt;br/&gt;&#xA;&lt;p&gt;&lt;strong&gt;Tags:&lt;/strong&gt; #history #journaling #productivity #selfhelp #victorian #writing&lt;/p&gt;</description>
      <pubDate>Mon, 17 Nov 2025 19:01:50 +0000</pubDate>
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      <title>Practical betterments</title>
      <link>https://practicalbetterments.com/</link>
      <description>A collection of one-off actions that improve your life continuously — however marginally.&lt;br/&gt;&#xA;&lt;p&gt;&lt;strong&gt;Tags:&lt;/strong&gt; #advice #betterments #selfhelp&lt;/p&gt;</description>
      <pubDate>Mon, 04 Nov 2024 21:00:23 +0000</pubDate>
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      <title>Quantified Awesome: Development-driven behaviour and integrated tests for life | sacha chua :: living an awesome life</title>
      <link>http://sachachua.com/blog/2011/11/quantified-awesome-development-driven-behaviour</link>
      <description>I am pleasantly boggled that this is possible, and will probably write all sorts of odd tests now. Because Cucumber can fill in web forms, click on stuff, and so on, I might even be able to use it to check information on other sites. (When I check my mail, then all the messages in my inbox should be less than a week old?)&lt;br/&gt;&#xA;&lt;p&gt;&lt;strong&gt;Tags:&lt;/strong&gt; #lifehacks #quantified #selfhelp #testing&lt;/p&gt;</description>
      <pubDate>Sun, 06 Nov 2011 02:36:17 +0000</pubDate>
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      <category>lifehacks</category>
      <category>quantified</category>
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      <title>The (Other) Secret: Scientific American</title>
      <link>http://www.sciam.com/article.cfm?articleID=72C0E84D-E7F2-99DF-3D281803B61E675C&amp;chanID=sa006&amp;colID=13</link>
      <description>&#34;&#34;You&#39;ve got enough power in your body to illuminate a whole city for nearly a week.&#34; Sure, if you convert your body&#39;s hydrogen into energy through nuclear fission.&#34;&lt;br/&gt;&#xA;&lt;p&gt;&lt;strong&gt;Tags:&lt;/strong&gt; #funny #oprah #selfhelp #thesecret&lt;/p&gt;</description>
      <pubDate>Wed, 23 May 2007 04:32:21 +0000</pubDate>
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      <category>funny</category>
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