links.lmorchard.com - #habits

Everything I (currently) know about starting and keeping habits in one long manifesto | Way of the Duck by Buster Benson

Mon, 18 Mar 2013 04:52:51 +0000

A habit decision is my made-up term for a sentence you write that describes a change in behavior that you intend on applying to yourself. If we were computers, this would be the script you ran on yourself to change yourself in some real way.

Tags: #decisions #habits #imported:pinboard #life #personal

Really Simple Goal Setting | Zen Habits

Thu, 25 Sep 2008 18:09:54 +0000

"You can still do the other goals, but put them off for a month or two. Focus on one goal for at least a month … and turn it into a habit. So if you want to run a marathon, create the habit of running each day. If you want to write a novel, create the habit of writing each morning. If you want to create a successful blog, create the habit of writing insanely useful posts each day. Once your first goal becomes a habit and is on autopilot, turn to the next goal — you don’t have to worry as much about the first goal because it has become automatic."

Tags: #creativity #goals #gtd #habits #inspiration #lifehacks #productivity

How to Quit a Bad Habit by Answering Four Power Questions

Mon, 26 Nov 2007 15:34:37 +0000

"You never simply quit something, you do something else instead."

Tags: #habits #life

Knuckles Toes Ankles Neck Spine Joint Cracking Community

Tue, 20 Jun 2006 02:05:59 +0000

"Do you regularly feel pressure rising in your knuckle, toe, ankle, spine, neck or other joints and just cannot stand not to release it by cracking / creaking / clicking / popping the joint? "

Tags: #habits #health #jointcracking #odd #vices