links.lmorchard.com - #exercise

Relax for the same result | Derek Sivers

Thu, 08 Jan 2026 23:33:16 +0000

So apparently all of that exhausting, red-faced, full-on push-push-push I had been doing had given me only a 4 percent boost. I could just take it easy and get 96 percent of the results.

Tags: #exercise #fitness #life

Nerds race across Azeroth IRL, nearly die from shame - Engadget

Tue, 26 Aug 2008 21:35:09 +0000

"Here are the facts: two dweebs thought it would be a good idea to hook up treadmills to their PCs, don brightly-colored wigs and cardboard swords, and race their avatars across about a mile of virtual turf by jogging in place with only a modicum of coordination and zero athletic ability."

Tags: #exercise #fitness #funny #gaming #nerds #via:stlhood #warcraft #wow

10 Tips to Change Yourself From a Dedicated Couch-Potato to a Gym Enthusiast | LifeRemix Blog

Tue, 04 Mar 2008 18:49:01 +0000

"These ten strategies helped me stick to my routine"

Tags: #exercise #health #tips

YouTube - Cat on a treadmill

Fri, 08 Feb 2008 22:48:16 +0000

"Here is our cat going for a walk"

Tags: #cats #exercise #treadmills

Feld Thoughts: The Treadputer

Fri, 08 Feb 2008 22:37:37 +0000

"A few months ago, I told Ross that I wanted to integrate a computer workstation into a treadmill so that I would work while I ran."

Tags: #computing #exercise #treadputer

Spring Training

Tue, 12 Apr 2005 19:12:12 +0000

"...here is a simple 12-week training program for Novice runners."

Tags: #exercise #fitness #running