links.lmorchard.com - #diet

Science Says: Cocktails Could Protect You From Getting Sick | Mother Jones

Sun, 22 Dec 2013 04:29:31 +0000

With the onslaught of holiday parties upon us, a bad case of the sniffles could threaten your merrymaking. Luckily science has swooped in with the jolliest solution of all: You can boost your immune system, a new study claims, by drinking that spiked eggnog.

Tags: #alcohol #diet #health #holidays #imported:pinboard

It's the Sugar, Folks - NYTimes.com

Thu, 28 Feb 2013 19:05:02 +0000

The take-away: it isn’t simply overeating that can make you sick; it’s overeating sugar. We finally have the proof we need for a verdict: sugar is toxic.

Tags: #diabetes #diet #imported:pinboard #sugar #to:fb

It's the Sugar, Folks - NYTimes.com

Thu, 28 Feb 2013 19:05:02 +0000

The take-away: it isn’t simply overeating that can make you sick; it’s overeating sugar. We finally have the proof we need for a verdict: sugar is toxic.

Tags: #diabetes #diet #sugar #to:fb

Triticum Fever, by Dr. William Davis, author of Wheat Belly

Wed, 26 Oct 2011 21:10:30 +0000

Tags: #diet #food #wheat

Man intentionally eats high-carb junk food to gain weight before trying to lose it again

Wed, 19 Oct 2011 18:58:21 +0000

Tags: #diet #fitness #health #odd

BBC NEWS | Health | Broccoli may undo diabetes damage

Sun, 17 Aug 2008 04:32:24 +0000

"Our study suggests that compounds such as sulforaphane from broccoli may help counter processes linked to the development of vascular disease in diabetes"

Tags: #broccoli #diabetes #diet #food #health #medicine #vegetables

Managing my Hypoglycemia -- Basic Guidelines

Fri, 23 May 2008 20:58:09 +0000

"Even when you feel very hungry, stick to small meals and snacks. You may find that the amount of food you eat really doesn’t affect how long you can go before you need to eat again, so eating more than just enough to satisfy you will lead to weight gai

Tags: #diet #food #hypoglycemia

FoodFeed - What are you eating?

Mon, 12 May 2008 18:30:44 +0000

"Post your updates at the format: @having eggs and bacon"

Tags: #diet #food #twitter

Getting started with bento making: Are bentos right for you? | Just Bento

Fri, 11 Apr 2008 03:44:40 +0000

"I know that a lot of people get seduced by the idea of jewel-like little boxes of food greeting them for lunch. But before you embark on the bento route and start collecting bento boxes and cute supplies and so on, ask yourself these questions"

Tags: #bento #diet #food #lunch

Unhappy Meals - Michael Pollan - New York Times

Mon, 29 Jan 2007 15:49:35 +0000

"Eat food. Not too much. Mostly plants."

Tags: #diet #food #health #nutrition

BBC NEWS | Health | US people getting fatter, fast

Fri, 26 Aug 2005 17:39:34 +0000

"Americans are getting fatter at a rate never seen before, a report shows."

Tags: #diet #health #medicine #us

The Guinness Lifestyle Diet

Fri, 03 Jun 2005 19:58:05 +0000

"A challenege set by a friend to see the effects of one week living off just guinness, milk and vitamin c supplements." Wow.

Tags: #diet #fat #guinness

Sugar's effect on your health

Thu, 02 Sep 2004 01:45:16 +0000

"In the last 20 years, we have increased sugar consumption in the U.S. 26 pounds to 135 lbs. of sugar per person per year!"

Tags: #diet #sugar